Description:
With the cost of living continuing to rise, many people are looking for ways to make their money go further. Saving money on food and shopping does not mean giving up the things you enjoy. By making small changes to shopping habits, planning ahead, and finding better value for money, it is possible to reduce spending while still eating well and enjoying everyday life.
This session will help learners explore practical strategies to cut costs, avoid waste, and make informed purchasing decisions that can lead to significant savings over time.
By the end of the session you will be able to:
Identify common factors that increase food and shopping costs.
Identify tips for saving money when shopping.
Compare prices and recognise good value for money.
Use shopping lists and meal planning to reduce unnecessary spending.
Identify ways to reduce food waste, store food safely and use leftovers at home.
Course information sheet