Description:
This course requires a pre-course informal interview. Please call 0161 253 5772 to arrange an appointment.
In this course, you will learn how to cook simple, healthy meals. Eating well can help you feel better and improve your wellbeing. You will learn how to make healthier food choices and start building a healthier lifestyle.
You will also find out about different job and self-employment opportunities in the catering industry.
By the end of the course, I will be able to:
Increase my awareness on how food can affect my mood.
Learn how to prepare and make healthier meals.
Increase my knowledge of what healthy options are available in the supermarkets.
Increase my knowledge of employment opportunities there are within the catering industry.
Cook with fresh ingredients to help me stay healthy and feel better.
Prepare and make some seasonal dishes.
Please wear suitable clothing and shoes (no flipflops). If you have long hair, please wear it tied up.
Course information sheet