Description:
This course requires a pre-course informal interview. Please call 0161 253 5772 to arrange an appointment.
Learn how to cook simple, healthy meals which can affect how we feel. You will gain an awareness of how to develop a healthier lifestyle by making healthier food choices. Also you will learn about the many opportunities for employment or self-employment within the catering sector.
With it being near Christmas on this course we will make some seasonal food.
By the end of the course, I will be able to:
Be aware of what I am eating and how it can affect my mood.
Learn how to prepare and make healthier meals.
Increase my knowledge of what healthy options are available in the supermarkets.
Increase my knowledge of employment opportunities within the catering industry.
How making food from fresh can help improve our health and minds.
Prepare and make some seasonal dishes.
Please wear suitable clothing and shoes (no flipflops). If you have long hair, please wear it tied up.
Course information sheet