Course Detail

Visual of the course  

Course Summary

Name:
GetReadyforWork-Confidence&Assertiveness
Course Code:
WWB425
Starting:
Thursday 14 March 2024
Location:
Bury Adult Learning Centre
Time:
13:30
Cost:
£0.00 to £44.00

Description:

Having low self-confidence and how you behave in difficult situations can hold you back from achieving your goals in both your personal and professional life. This course will give you the tools to develop the skills needed to improve your self-confidence and assertiveness, enabling you to go on and achieve those goals. During this course you will look at barriers to self-confidence and explore techniques to improve your confidence levels along with developing your understanding of how changing your behaviour and becoming more assertive can leave you feeling more in control of difficult situations.

By the end of the course, I will be able to:

Recognise my own confidence levels in different situations
Recognise what prevents me from being confident in different situations
Recognise the difference between assertive, aggressive and passive behaviour
Recognise the benefits of assertive behaviour
Develop skills to make requests and say "No"
Develop the skills needed to improve my confidence in different situations, such as job interviews

Time and Duration

Start Date:
Thursday 14 March 2024
Start Time:
13:30
Day:
Thursday Afternoon
Lesson Duration:
02:00
Total Weeks:
5

Location

Bury Adult Learning Centre
18 Haymarket Street
Bury
Lancashire
BL9 0AQ
 
0161 253 5772

Find us here

Bury Council

Bury Council consists of six towns: Bury, Prestwich, Radcliffe, Ramsbottom, Tottington and Whitefield.

0161 253 5772

Bury Adult Learning Service, Bury Adult Learning Centre, 18 Haymarket Street, Bury, Lancashire BL9 0AQ