Course Detail

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Course Summary

Name:
Improve Your Mood Through Food (29/2/24)
Course Code:
CMHB404
Starting:
Thursday 29 February 2024
Location:
Bury Adult Learning Centre
Time:
09:30
Cost:
FREE

Description:

This course requires a pre-course informal interview. Please call 0161 253 5772 to arrange an appointment.

Learn how to cook simple, healthy meals including looking at the theory behind food and how what we eat can affect how we feel. Gain an awareness of how to develop a healthier lifestyle by making healthier food choices. Also learn about the many opportunities for employment or self-employment within the catering sector.

By the end of the course, I will be able to:

Be aware of what I am eating and how it can affect my mood
Learn how to prepare and make healthier meals
Increase my knowledge of what healthy options are available in the supermarkets
Increase my knowledge of employment opportunities within the catering industry

Please wear suitable clothing and shoes (no flipflops). If you have long hair, please wear it tied up.

Time and Duration

Start Date:
Thursday 29 February 2024
Start Time:
09:30
Day:
Thursday Morning
Lesson Duration:
02:30
Total Weeks:
5

Location

Bury Adult Learning Centre
18 Haymarket Street
Bury
Lancashire
BL9 0AQ
 
0161 253 5772

Find us here

Bury Council

Bury Council consists of six towns: Bury, Prestwich, Radcliffe, Ramsbottom, Tottington and Whitefield.

0161 253 5772

Bury Adult Learning Service, Bury Adult Learning Centre, 18 Haymarket Street, Bury, Lancashire BL9 0AQ